CBD for Anxiety and Depression

CBD for Anxiety

What is Anxiety?

Cambridge dictionary defines anxiety as an uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future. Symptoms of anxiety usually come in two different forms, emotional and physical. Emotional symptoms included feeling tense or jumpy, feelings of apprehension or dread, restlessness or irritability, anticipating the worst and being watchful for signs of danger. Physical symptoms can range from pounding or racing heart and shortness of breath, insomnia, sweating, twitches, headaches, fatigue, upset stomach, frequent urination or diarrhea. 

More Americans suffer from anxiety disorders than any other mental health condition. An estimated forty million adults (18%) in the United States age eighteen and older suffer from some form of anxiety, and only thirty-nine percent, or one-third, receive treatment. Additionally, one in thirteen people around the globe suffers from anxiety, according to the World Health Organization (WHO). 

In response to what some are calling an anxiety epidemic, pharmaceutical companies have developed countless numbers of drugs to combat anxiety-related disorders. From Benzodiazepines (tranquilizers) like Valium and Xanax to selective serotonin reuptake inhibitors (SSRIs) like Prozac and Zoloft, there seems to be no shortage of options to treat anxiety.

However, as effective as these drugs may be for many patients, many do not respond positively. While certain patients do not see much improvement or cannot tolerate the side effects, some people who take tranquilizers like Valium and Xanax are becoming addicted to the very medication that claimed to help them in the first place.  And, while alternative treatments like behavioral cognitive therapy (CBT) have been found to treat symptoms of anxiety, the search for a cheaper remedy has grown.

 What is CBD?

What is CBD?

Researchers have found that cannabidiol (CBD), which is a non-intoxicating chemical found in the hemp plant, offers a possible alternative for the current state of available anxiety medications. They have also suggested that CBD is safe, tolerable, and may be beneficial to treat a number of anxiety disorders when taken in moderation. Plenty of studies have been done and there seems to be growing evidence from both human and animal experimental, clinical, and epidemiological studies that CBD has powerful anti-anxiety properties.

Popularity in CBD has risen since the passing of the 2018 Farm Bill, which legalized hemp at the federal level and removed it from the controlled substances list. Those who suffer from anxiety have found that CBD products help them with a wide range of health problems such as insomnia, physical pain, and anxiety. 

Studies have also shown that CBD is contains anti-seizure properties and has the ability to combat brain damage caused by opioid addiction. Currently, the Food and Drug Administration (FDA) is in the process of approving a CBD-based epilepsy medication called Epidiolex—making it the first cannabis-derived prescription medication in the United States.

CBD for Anxiety 

How Does CBD Treat Anxiety?

CBD has shown to connect with the body’s natural endocannabinoid system (ECS). The ECS is based in each cell of the body and manages a large number of functions, such as appetite, memory, sleep, mood and perception of pain. Recuperating from stress is a primary purpose of the endocannabinoid system.

Similarly, CBD communicates with the neurotransmitter called GABA (gamma-aminobutyric corrosive). GABA carries messages from one brain cell, or neuron, to another. It lets the body know when to chill out and rest. And, since a large number of neurons in the cerebrum react to GABA, the impacts CBD can provide include lessening anxiety, quieting the sensory system, assisting with rest, unwinding the muscles.

 CBD Vape Oils

CBD Vape Oils for Anxiety

CBD products have risen in popularity, especially around health and wellness circles thanks to their natural support of our ECS. There are many kinds of products to choose from, including CBD edibles (candies, cookies, condiments, etc.), CBD topicals (lotions and creams), and even CBD-infused drinks. Research has been conducted on all sorts of CBD products and their medicinal benefits, but none more than CBD Oils. CBD Oils, also known as CBD Tinctures or CBD Hemp Oil, are one of the most popular type of CBD products, mostly because of their high bioavailability and rapid absorption, meaning the effects are apparent much quicker. CBD oils also allow the consumer to manage their dosage, and frankly, they’re just much more convenient. 

Although the data for long-term use of CBD oil is limited, research strongly points to the role of CBD oil in treating short-term anxiety. So far, most evidence for CBD’s effects on anxiety comes from laboratory experiments and research on how it affects animals. Scientists have also found that CBD oil shows promise in the acute treatment of conditions like generalized anxiety disorder, social anxiety disorder, panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder.

CBD oil producers make their product by extracting the oil from the plant. This is done many different ways, but the most popular and most ideal is through a non-toxic carbon dioxide process. To extract all the desired substances, the solvent is forced through the ground plant material. This pulls out or extracts the CBD, essential oils, lipids, and beneficial compounds. The solvent used to extract (CO2) is then removed from the final product, yielding oil that is naturally high in CBD. This process is followed by decarboxylation, which is a heating process that turns the cannabinoids into a form that is easily digested by the body. Cannabinoids that are decarboxylated are almost instantly able to interact with the endocannabinoid system cannabinoid receptors.

When it comes to choosing the right CBD oil to treat anxiety, various factors stand in the way of making a decision. The two main types of CBD oils are those made from near-pure CBD isolates—sometimes called crystals—and full-spectrum oils. Full-spectrum oils contain other active compounds in addition to CBD. Whether you should purchase a CBD oil made from CBD isolate or a full-spectrum oil is, in the end, up to you. Both types offer health benefits that reduce anxiety, but full-spectrum oils are currently the most popular. 

Cartridges that contain full-spectrum extracts are often considered the best in terms of overall quality. This type of CDB oil is created using the entire spectrum of bioavailable molecules found within a given cannabis plant strain.

The use of terpenes within your CBD oil is another factor to consider. Terpenes have been found to lower the viscosity of hash oil as well as increase flavor and aromatics—making them a potentially safer alternative to other cutting agents. Terpenes can also help alter the effects or a product due to their ability to influence how cannabinoids interact with our system not only add flavor and aromatics to the experience.

 

What is the Best Oil Dosage for Anxiety?

CBD oil products come in a varying range of concentrations, some of which are more potent than others. The measurement of CBD they contain per bottle or capsule can usually be found on the packaging. Usually products contain the amounts in mg, such as 250mg, 500mg, or 1,000mg. Other CBD oil products may specify the concentration in percentages instead, such as 5%, 15%, or 20% cannabidiol (CBD).  It is not recommended to start with a high concentration, though, since it will be harder to determine the correct dosage needed.

High doses of CBD are not always the most effective compared to lower doses. As little as 1.5 mg CBD can have a therapeutic effect. Reducing anxiety may follow a bell-shaped dose-response curve, suggests a study published in Frontiers in Pharmacology. After administering varying doses of CBD before a public speaking test, researchers found that anxiety measures were lowered with the 300 mg CBD dose, but not with the 100 or 900 mg CBD dosages. 

Some products are offered in cartridge tanks that typically come formatted with the standard 510 threaded vaporizer battery insert. These “carts” can fit on any battery that contains the 510 threading, which are the most commonly found nowadays.  Alternatively, many pre-loaded vape pens are available as “disposables,” containing a pre-charged battery designed to support the device until the cart empties. These pen varieties require no charging and are meant to be disposed of once the product finishes.

How to Vape CBD Oil? 

How to Vape CBD Oil and Control Dosage

Once you do have a vaporizer with CBD oil, it’s important to control the dosage that you intake. Smaller puffs will grant you more control over the dosage, but it’s recommended to take fewer, bigger puffs over a period of time—which will give the CBD effects time to kick in. When buying a CBD oil cartridge, you’ll want to make sure you have the right vape pen for your cartridge. As mentioned before, 510 threaded batteries are the most common with many vape available like the SteamCloud EVOD or Mini 2.0. You’ll also find that there are some pens designed with more than one temperature setting at which the oil will burn. It’s best to always start at lowest voltage/heat setting on a variable voltage battery to avoid burning out a cartridge.

 CBD for Pets

CBD for Pets' Anxiety

With so many studies about the health benefits of CBD, the most encouraging result is that CBD appears to be just as safe for pets, such as cats or dogs. While CBD has helped many humans with anxiety and pain, your dog can also reap the same health-boosting benefits. Whether they suffer from seizures, cancer, have inflammation or bowel disease, or just want to increase their appetite. 

 

Where to Buy CBD Vape Oil

We all experience some form of anxiety that we would be better off without. Luckily, CBD’s rise in popularity has proptent all sorts of businesses to hop on the bandwagon. Nowadays, it’s common to find CBD in all sorts of places, from gas stations and smoke shops, to big retailers like Walmart. You can even conveniently buy them online from the seat of your couch at places like here at nyvapeshopcbd.com, we have guaranteed quality choices of vape pens and accessories and free shipping.

 

Sources:

https://www.ncbi.nlm.nih.gov/pubmed/24923339

https://dictionary.cambridge.org/us/dictionary/english/anxiety 

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